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Copyright © 2019 ChallenYee.net

Legal & Testimonial Disclaimer: Individual results may vary to Acupuncture and Traditional Chinese Medicine treatment. Testimonials are not claimed to represent typical results and are not intended to represent or guarantee that anyone will achieve the same or similar results. Every person is unique, thus, the experiences that I share from other people may not reflect the typical patient experience.

You should not begin any treatment program if you have medical condition that precludes acupuncture or changes to nutritional or exercise habits.

Challen Yee, is a Licensed Acupuncturist who provides guidance and treatment within the legal scope of practice as regulated by the California State Board of Acupuncture. My advice or opinion is not a substitute for medical advice from a physician, and I do not diagnose medical conditions. Please consult a physician before beginning any health therapy program.

I am shifting gears on my blog in effort to adapt to life changes. One, I need to see if I can keep up on blog per week and the other is I am going to stop the videos for now.

In time, I believe the written word will sustain itself given I am able to write something reasonably personal and authentic and so, here I am, writing to you, my blog reader.

I have a story to tell, but I find I cannot tell it completely or in part yet without issue and this blog may not be the best venue for it since the situation affects more than my life as an Acupuncturist.

For now, it will suffice to provide you a brief Acupuncture tip and will try to make it short and sweet.

#37

Lower Back Pain #2

 

I want to share some information about how to address your generalized knee pain, dull pain that seems to move around to different parts of your knee, does not get better with stretching, and is irritating as hell.

There’s a good chance you can address this kind of pain with a lower back treatment at your local acupuncturist.

Swelling of the tissue surround the nerve roots in your lower back can cause this type of pain and acupuncture can bring immediate relief by decreasing the condition causing pressure on the nerve roots in your lumbar/sacral area.

Another thing you can do is look at your diet and reduce or eliminate foods that contribute if lately you’ve been binging on them, could push your inflammation over the edge. Smoking, Alcohol, caffeine, sugar, fried foods, yeh… I know for some of you it’s all the good stuff and sometimes people appear genetically immune to the exposure. All those little vices add up and it may be time for you to just thoughtfully try making an adjustment.

A daily program of self-traction, by unweighting your lower back can help also. I’ll describe that in another blog.

 

 

Thanks for reading!

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CKY

 

 

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